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Available Online

With Gem Sian from Ebb and Flow

6 British pounds
online via Zoom

Service Description

Nidra Not Yoga - Yoga Nidra is a guided meditation practice, often called “yogic sleep.” You lie down in comfort while being led through breath, body awareness, and visualisation. It brings deep relaxation, reduces stress, and helps the mind and body reset — all while staying gently aware.


Upcoming Sessions


Cancellation Policy

For A Full Refund please contact us within 24 hours of the 1st class starting. Thank you


Contact Details

+447460177843

brettsgifts@gmail.com

Devon, UK


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